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Dietary Interventions

  • Stress Free Food Substitutions

  • A sample menu for a CFGF day

  • A Sample CFGF Holiday meal

  • A list of vendors that specialize in CFGF Products

  • A link to the Casin Free Gluten Free  Recipe Exchange

  • Casin Free Gluten Free recipe blog

GFCF Diet is a website that covers how a change in diet can effect behavior and symptoms in those with autism

Click on the logo below to go to the websites home page.

 

ASHAYLEE GLEN'S "Dietary Interventions" includes the following;

 

1. Introduction

2.Stress Free Food Substitutions

Food Substitution Brand Name Webmasters store of choice
Flour Wheat Free Flour Bob's Mill Whole Foods
Eggs for baking only Ener-G Egg Replacer Whole Foods
Milk Soy milk

rice milk

almond milk

Silk Soy local supermarket
peanut butter almond butter   Whole foods
Sugar Chicory Root

Xilitol

fructose

Bob's  Mill Whole Foods
Mayonnaise Veganaise Follow Your Heart Whole Foods
Sour Cream Tofu    

3. A Sample Casin Free Gluten Free  Day

Meal Dish Recipe  
Breakfast Pumpkin Bars http://www.gluten.net/recipes/printrecipe.php?recid=173&displayname=Marlene%20Mork

 

 
  Bacon    
  frozen blueberries    
       
Lunch Hot dogs    
  strawberries    
  Fritos    
       
Dinner Chicken and Potatoes find book  
  broccoli and bacon salad http://www.gluten.net/recipes/printrecipe.php?recid=57&displayname=Amber%20Lee  
  brownie kinnick products  

4. A Casin Free Gluten Free Holiday Meal (Thanksgiving)

 Click the link below for a printable copy of a CF/GF Thanksgiving with a shopping list.

Thanksgiving Dinner Printable.pdf

this information is from

http://www.gingerlemongirl.blogspot.com 

 

5. A Casin Free Gluten Free  Vendor List is below just click the image below to be taken to the list.

 

 

GFCF Diet is a website that covers how a change in diet can effect behavior and symptoms in those with autism.

Click on the logo below to go to the websites list of vendors who sell  casin free gluten free products.

 

 

6.A Link to the Casin Free Gluten Free  Recipe Exchange.

  

 

7.Gluten Free Recipe Blogs